Friday, April 14, 2017

Recipes for Apple Chutney and Tomato Sauce

Apple Chutney
This is highly spiced and a good accompaniment to curries and savories.
1 ¾ liters cider vinegar
450g brown sugar
50g mustard seed
 225g raisins
50g garlic
3 kilos cooking apples
2 tablespoons sea salt
15g chilli powder
1 teaspoon cumin powder
50g fresh ginger or
4 teaspoons powdered ginger

Instructions

  • Chop all the ingredients. 
  • Boil about one hour, or until soft. 
  • Pour into hot jars and seal.























Tomato Sauce Recipe
  kilos tomatoes
50g sea salt
575 ml cider vinegar
50 g brown sugar
2 teaspoons mustard powder

1 teaspoon pepper

Instructions
  • Peel the tomatoes by plunging them first into boiling water for a second. 
  • Chop them coarsely, sprinkle with the sea salt and allow to stand for at least 3 hours. 
  • Boil with the other ingredients for half an hour, stirring frequently until thick and smooth. 
  • Fill into clean bottles whilst still hot. 
  • Keep for a few days before using.


Apple and Blackberry Chutney
675g apples cored and peeled
675g blackberries
275ml cider vinegar
225g brown sugar
1 teaspoon sea salt
100g raisins
100g sultanas
2 cloves crushed garlic or
3 small chopped onions
1 teaspoonful ground ginger

Instructions
  • Crush the blackberries in the pan with the vinegar. 
  • Simmer for twenty minutes and rub through a coarse sieve. 
  • Add the other ingredients.
  • Cook gently until thick, about half an hour.
  • Pour into hot jars and seal.


Tuesday, April 4, 2017

Curry Chicken with Apple Cider Vinegar

Recipe Containing Apple Cider Vinegar

1½ kilo chicken
3 tablespoons cider vinegar
1 teaspoon mustard powder
2 teaspoons chilli powder
2 teaspoons cumin powder
3 cloves of garlic
2 teaspoons turmeric
1 stick cinnamon
 Salt
1 tablespoon brown sugar
3 tablespoons sunflower oil
2 onions
sweet peppers
















Instructions
  • Take all the ingredients except the chicken, onion, sweet peppers and oil. 
  • Mix them to a pulp, crushing the garlic and cloves.
  • Cut up the chicken, cover all parts with the mixture. 
  • Leave for at least three hours, or overnight.
  • Fry the onion in the oil. Add the chicken, sweet peppers and spices.
  • Cook in a closed saucepan until the chicken is well done. 



Chicken in Chocolate
1 chicken
1 cupful boiling water
3 tablespoons cider vinegar
1 tablespoon parsley
3 cloves garlic
Sunflower oil
1 tablespoon whole meal breadcrumbs
2 tablespoons grated plain chocolate



















Instructions
  • Brown the chicken in a casserole.
  •  Add the garlic, parsley and chopped onion and brown them lightly.
  •  Then add in the cider vinegar and boiling water.
  •  Stew gently in the oven until cooked then increase the heat.
  • Add the chocolate and breadcrumbs and cook for a few minutes before serving.


Sunday, April 2, 2017

Health is Wealth


  • Smoothie & Fresh Juice Recipes
  • Folk Remedies. Read how centenarians kept their vigor and what they attribute to their longevity.
  • There are also sections on Herbal Teas and their health benefits.
  • Under Folk Remedies there are remedies for detoxing, high blood pressure, diabetes, impotence, infertility, cancer, treatment to assist with Aids/HIV and much more.
  • Available at smashwords.
                  Health is Wealth
                   $2.99
                   health/wellbeing/alternative health\
                    https://smashwords.com/ https://www.smashwords.com/books/view/427756